Filé De Costela
filé de angus grelhado. acompanha arroz branco com salsa e farofa de banana da terra.
Valori Nutrizionali
* Il % del Valore Giornaliero (VG) indica quanto un nutriente in una porzione di cibo contribuisce a una dieta giornaliera. 2.000 calorie al giorno sono utilizzate per i consigli nutrizionali generali.
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Cinema Reserva Cultural Niterói
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Brazilian cuisine is a vibrant mix of indigenous, African, and European influences. Grilling meats ('churrasco') has strong gaucho traditions, while side dishes like rice and farofa reflect Portuguese and indigenous roots. The use of plantains showcases tropical biodiversity.
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This dish reflects Brazil's love for grilled meats, communal dining, and the use of local ingredients.
Churrasco Culture
Grilling, particularly churrasco, is a central part of Brazilian social gatherings. It's often a communal event where friends and family gather to share food and conversation.
Regional Ingredients
The use of plantains in farofa highlights Brazil's diverse regional ingredients and its ability to create unique flavor combinations.
Simplicity and Flavor
The dish demonstrates a preference for simple preparations that allow the natural flavors of high-quality ingredients to shine through.
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This dish presents a savory and slightly sweet profile, contrasting rich, smoky beef with the textures of rice and banana farofa.
The grilled Angus ribeye offers a deep, umami-rich flavor with a smoky char. The white rice provides a neutral base, enhanced by fresh parsley. The banana farofa (toasted cassava flour with plantains) contributes a sweet, nutty, and slightly crunchy element, offering a textural counterpoint to the tender beef.
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Beef Selection
Opt for a well-marbled Angus ribeye for the most tender and flavorful result. Look for good fat distribution within the meat.
Grilling Technique
Grill the beef over high heat to achieve a good sear on the outside while keeping the inside medium-rare to medium. Let the meat rest before slicing against the grain.
Farofa Preparation
Toast the cassava flour until lightly golden to enhance its nutty flavor. Use ripe plantains for the best sweetness and texture in the farofa.
Serving Suggestion
Serve the beef immediately after grilling with the rice and farofa on the side. A sprinkle of chimichurri sauce or a squeeze of lime can further enhance the flavors.
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