Espetada de Lulas
Squid Skewer
Valori Nutrizionali
* Il % del Valore Giornaliero (VG) indica quanto un nutriente in una porzione di cibo contribuisce a una dieta giornaliera. 2.000 calorie al giorno sono utilizzate per i consigli nutrizionali generali.
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Portugal's coastal location has always heavily influenced its cuisine, with seafood playing a central role. Espetadas, or skewers, are a traditional cooking method, likely dating back to times when grilling over open fires was common. The combination of fresh seafood and simple seasonings reflects the country's emphasis on fresh, quality ingredients.
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Espetada de Lulas is a popular dish often enjoyed in a relaxed, social setting, reflecting the Portuguese culture of sharing and enjoying good food with friends and family.
Celebratory Meals
Espetada de Lulas is often served during festive occasions, such as summer barbecues, family gatherings, and local celebrations, especially near coastal regions.
Regional Variations
While the core ingredients remain consistent, regional variations exist. Some areas might incorporate local herbs or spices, reflecting the unique culinary traditions of that region.
Social Dining
The dish is typically shared amongst diners, fostering a sense of community and togetherness.
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Espetada de Lulas offers a delightful combination of fresh, savory, and slightly smoky flavors, highlighted by the natural sweetness of squid.
The primary flavor is the fresh, clean taste of the squid itself. Garlic provides a pungent aroma and savory depth, while lemon juice adds a bright, acidic counterpoint that cuts through the richness of the seafood. Olive oil contributes a smooth, fruity element, and a touch of chili can introduce a subtle warmth. Grilling or barbecuing imparts a smoky char that enhances the overall flavor profile.
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Don't Overcook
Squid cooks very quickly and can become tough and rubbery if overcooked. Aim for a short cooking time, just until the squid turns opaque and slightly curls.
Marinate Briefly
A short marinade (30 minutes to an hour) allows the squid to absorb the flavors without becoming overly saturated and losing its natural texture.
Use Fresh Squid
The freshness of the squid is crucial for the best flavor and texture. Look for squid that is firm, translucent, and smells of the sea.
Preheat Grill Properly
The grill should be medium-high heat to ensure that the outside gets a slight char while the inside cooks quickly
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