Salmon Veracruz
Pan-seared salmon topped with a Veracruz sauce (tomatoes, olives, capers, and herbs), served with rice and sautéed vegetables.
Valori Nutrizionali
* Il % del Valore Giornaliero (VG) indica quanto un nutriente in una porzione di cibo contribuisce a una dieta giornaliera. 2.000 calorie al giorno sono utilizzate per i consigli nutrizionali generali.
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Veracruzana sauce, and thus Salmon Veracruz, is a testament to the blending of Spanish and indigenous Mexican cuisines. The Spanish colonization brought ingredients like olives, capers, and tomatoes to Mexico, which were then incorporated into local cooking traditions. The sauce's origins lie in the port city of Veracruz, a crucial point of entry for European goods and culinary influences.
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Salmon Veracruz reflects the cultural fusion characteristic of the Veracruz region. The dish exemplifies how European ingredients were integrated into Mexican cuisine, creating a unique culinary identity.
Coastal Cuisine
The dish highlights the importance of seafood in coastal Mexican cuisine. Veracruz, as a major port city, has a rich tradition of incorporating fresh seafood into its dishes.
Culinary Fusion
Salmon Veracruz exemplifies the blending of Spanish and indigenous Mexican culinary traditions. It's a dish that wouldn't exist without the interaction of these two cultures.
Celebratory Dish
While available year-round, Salmon Veracruz (or variations with other fish) can be served during special occasions and family gatherings, particularly in coastal regions.
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Salmon Veracruz features a harmonious blend of savory, tangy, and slightly briny flavors. The richness of the salmon is balanced by the acidity of the tomatoes and the saltiness of the olives and capers.
The dish's primary flavors are derived from the Veracruz sauce: ripe tomatoes provide a sweet and acidic base, while green olives and capers contribute a salty and briny element. Onions and garlic add aromatic depth. Herbs like oregano and sometimes thyme lend a savory note. The salmon itself offers a rich, oily counterpoint to the vibrant sauce. The rice and sautéed vegetables provide a neutral base, absorbing the sauce's flavors and offering varied textures.
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Tomato Quality
Use high-quality, ripe tomatoes for the sauce. San Marzano tomatoes are a good choice for their rich flavor and meaty texture. If fresh tomatoes are not available, canned crushed tomatoes can be used as a substitute.
Don't Overcook the Salmon
Be careful not to overcook the salmon. Cook it until it's just cooked through and flakes easily with a fork. The residual heat will continue to cook the salmon slightly after it's removed from the pan.
Balance the Flavors
Taste the sauce and adjust the seasoning as needed. Add a pinch of sugar to balance the acidity of the tomatoes, or a squeeze of lemon juice for extra brightness.
Fresh Herbs
Use fresh herbs, such as oregano and thyme, for the best flavor. Dried herbs can be substituted, but use about half the amount.
Caper Consideration
Rinse the capers to remove excess salt before adding them to the sauce.
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