
Salmon Teriyaki
Grilled salmon glazed with teriyaki sauce, served with rice and vegetables.
Valori Nutrizionali
* Il % del Valore Giornaliero (VG) indica quanto un nutriente in una porzione di cibo contribuisce a una dieta giornaliera. 2.000 calorie al giorno sono utilizzate per i consigli nutrizionali generali.
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Teriyaki is a cooking technique developed in Japan, where foods are broiled or grilled with a glaze of soy sauce, mirin, and sugar. It is believed that the dish has been adapted over time from traditional Japanese cooking methods, incorporating influences from other cultures.
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Salmon Teriyaki is a popular dish both in Japan and internationally, often enjoyed as a healthy and flavorful meal. It reflects Japanese culinary values of balancing flavors and utilizing simple, high-quality ingredients.
Bento Boxes
Salmon Teriyaki is a common component of bento boxes, showcasing its convenience and versatility as a meal for work or school lunches.
Restaurant Staple
It is a widely available dish in Japanese restaurants worldwide, representing a familiar and accessible introduction to Japanese cuisine.
Festive Occasions
While an everyday meal, beautifully prepared Salmon Teriyaki can also be served for special family meals, particularly when guests are present.
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Salmon Teriyaki offers a harmonious blend of savory, sweet, and umami flavors.
The primary flavor profile is defined by the teriyaki sauce, which delivers a balance of sweetness from sugar and mirin, saltiness from soy sauce, and umami from sake and ginger. The salmon provides a rich, oily, and subtly fishy base that contrasts beautifully with the vibrant sauce. Grilling or pan-frying contributes a subtle smoky char that enhances the overall taste experience. Served with rice, the rice provides a starchy, neutral base to absorb the sauce, and the vegetables add freshness and textural variety.
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Marinating Time
Marinate the salmon for at least 30 minutes, but no more than 2 hours, to allow the flavors to penetrate without the fish becoming mushy.
Sauce Consistency
Thicken the teriyaki sauce slightly at the end of cooking to create a glaze that clings beautifully to the salmon. A slurry of cornstarch and water works well for this purpose.
Cooking Technique
Whether grilling or pan-frying, cook the salmon skin-side down first to achieve crispy skin. Avoid overcooking to prevent the salmon from drying out.
Quality Ingredients
Using high-quality soy sauce and mirin will significantly enhance the flavor of the teriyaki sauce.
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