Salmon con Mango Salsa
Pan-seared salmon with mango salsa, served with rice and black beans.
Valori Nutrizionali
* Il % del Valore Giornaliero (VG) indica quanto un nutriente in una porzione di cibo contribuisce a una dieta giornaliera. 2.000 calorie al giorno sono utilizzate per i consigli nutrizionali generali.
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Cha Cha's Latin Kitchen
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While pan-seared salmon is a cooking method prevalent globally, the combination with mango salsa and the pairing with rice and black beans points towards Latin American influences, particularly Caribbean or Central American cuisines. The use of tropical fruits like mango in savory dishes has historical roots in the region's diverse agricultural landscape and culinary traditions.
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This dish reflects a modern fusion approach to Latin American cuisine, emphasizing fresh, vibrant ingredients and a balance of flavors. It is commonly served at family gatherings, restaurants, and celebrations.
Celebration of Fresh Ingredients
The dish showcases the availability and importance of fresh, local ingredients, especially tropical fruits, in Latin American cooking. It emphasizes using high-quality salmon and perfectly ripe mangoes.
Balance of Flavors
Latin American cuisine is known for balancing sweet, savory, spicy, and acidic flavors. This dish exemplifies this, creating a harmonious and exciting taste experience.
Family and Community
This type of dish is often shared among family and friends, reflecting the importance of community and togetherness in Latin American culture.
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The dish offers a delightful combination of rich, savory salmon balanced by the sweet, tangy, and slightly spicy mango salsa. The rice and beans provide a grounding, earthy counterpoint.
The salmon, pan-seared to crispy perfection, offers a buttery, rich flavor. The mango salsa brings sweetness from the ripe mango, acidity from lime juice, a mild heat from chili peppers (such as jalapeño or habanero), and herbaceous notes from cilantro and red onion. The rice provides a neutral base, while the black beans add an earthy, slightly creamy texture and flavor with cumin, garlic and other spices.
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Salmon Preparation
Pat the salmon skin dry before searing to ensure crispy skin. Season generously with salt and pepper.
Mango Salsa Freshness
Make the mango salsa shortly before serving to maintain its vibrant flavors and prevent the mango from becoming too soft. Use ripe but firm mangoes.
Black Bean Seasoning
Don't be afraid to experiment with spices in your black beans! Cumin, chili powder, oregano, and a bay leaf can add depth of flavor.
Rice Selection
White rice is most common, however, brown or jasmine rice can be used based on preference. The important factor is to ensure it's fluffy and well-cooked.
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